Sorry Not Sorry


The effect of over-apologizing on all your relationships.


Let’s untangle the web of miscommunication & and misperceptions. So, one ‘Sorry’ at a Time!
Hey there, beautiful souls! Remember we chatted about how saying ‘sorry’ a tad too much can put a little dent in your confidence? Well, buckle up, because now we’re diving into another twisty adventure: how over-apologizing can play a quirky game of Twister with your relationships. It’s like a masquerade ball where what we say and what we mean do a little dance of confusion.

Sorry / Not Sorry – The Miscommunication Tango
Picture this: You’re having a heart-to-heart with a friend, and there you go, dropping ‘Sorry’ bombs like confetti at a parade. But here’s the catch – every time you say ‘Sorry’ for things like sharing your thoughts or taking a moment to speak, it’s like sending mixed signals over the airwaves.
Your friend or partner might be thinking, “Wait, why are they apologizing? Did they do something wrong?” And just like that, you’re both doing the tango on a dance floor of misunderstandings.

Misperceptions – When ‘Sorry’ Paints a Different Picture
Now, let’s add another layer to our painting. When we’re on a ‘Sorry’ spree, it’s like we’re unintentionally painting a picture of ourselves that’s not quite true to life. It’s like telling the world, “Hey, I’m not too confident in my shoes.” And, oh boy, does that send people down the rabbit hole of misperceptions. They might start seeing you as someone who’s not quite sure of themselves, even when you’re standing firm on your fabulous high heels of confidence.

The Echo of ‘Sorry’ in Our Relationships
This whole over-apologizing business isn’t just a solo act; it echoes through our relationships like a catchy tune that just won’t leave your head. It can turn conversations with partners, family, and friends into a bit of a guessing game. “Are they really sorry, or is this just their way of filling the silence?” And before you know it, ‘Sorry’ becomes the background music of your interactions, sometimes drowning out the real, beautiful melody of genuine communication.

Flipping the Script – Let’s Be Clear and Confident!
So, what’s the secret sauce to avoid these miscommunications and misperceptions? It’s all about being clear as crystal and confident as a catwalk model. Let’s try replacing the automatic ‘Sorry’ with what we mean. Like, “Thank you for listening,” or “I have an idea.” It’s about owning our space in the conversation, sparkling with our true colors, and making sure our words match our fabulous selves.

Your turn – be the Director of Your Conversational Movie!
Alright, my dazzling darlings, it’s your turn to take the director’s chair in the movie of your life.
Pay attention to the work ‘Sorry’ and see if you can give them a little makeover. Every conversation is a chance to showcase the real, unapologetic, magnificent you. And trust me, the world is ready for your blockbuster hit, minus the unnecessary apologies!

Stay tuned for more heart-to-hearts like this, where we’ll continue to explore the magical world of our relationships and how to make them as joyous and genuine as a sunbeam on a cloudy day.
Here’s to conversations that sparkle with clarity and confidence!

Love, Carol

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